What is Chronic Inflammation? Inflammation is the result of our White Blood Cells (WBC) fighting an invader in the body. Different things...

What is a generalized diet? The latest diet trends: keto, paleo, plant-based...these are generalized diets. They all work for weight loss...

What was life like with frequent/urgent IBS? When I first met Mary (name changed for client privacy), she was very upset and frustrated...